Episode 29

E29 - BIPOLAR - WHAT NOT TO DO IF YOU SUFFER FROM DEPRESSION!

Bipolar
May 23, 2024•0 min read

In this podcast we're going to go over 3 things NOT to do if you're bipolar and more specifically if you suffer more from depression. We must live our lives in a way to be PROACTIVE instead of reactive to this thing called depression.

Phylecia Kellar is an inspirational figure who has bravely shared her journey of living with bipolar disorder. Through her advocacy work, speaking engagements, and possibly even creative endeavors, Phylecia has become a beacon of hope and understanding for those navigating similar challenges.

Phylecia Kellar

Phylecia Kellar is an inspirational figure who has bravely shared her journey of living with bipolar disorder. Through her advocacy work, speaking engagements, and possibly even creative endeavors, Phylecia has become a beacon of hope and understanding for those navigating similar challenges.

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Disclaimer: I am not a doctor, diagnosing or prescribing meds. This is coaching from my personal experience of being bipolar for the last 14 years.

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