WELCOME

Welcome to our Social Media Funnel — a dynamic platform designed to empower your journey towards personal growth, resilience, and fulfillment. Through our engaging social media content, interactive discussions, and valuable resources, we're here to support you every step of the way.

Hi! I'm Phylecia Kellar

Phylecia Kellar is an inspirational figure who has bravely shared her journey of living with bipolar disorder. Through her advocacy work, speaking engagements, and possibly even creative endeavors, Phylecia has become a beacon of hope and understanding for those navigating similar challenges.

Her story likely serves as a reminder that with courage, support, and resilience, individuals can thrive despite the obstacles presented by mental health conditions.

Driven by a passion for fostering connection and resilience, Phylecia envisioned Ballin and Bipolar as a space where individuals can embrace their experiences and find strength in their struggles. Through a combination of personal stories, expert insights, and practical advice, Ballin and Bipolar aims to break down stigma and provide hope to those navigating the challenges of bipolar disorder.

Phylecia's vision for Ballin and Bipolar is rooted in the belief that no one should feel alone in their journey with mental health. With her leadership, the platform strives to foster a sense of belonging and empowerment for individuals at every stage of their bipolar journey.

Ballin and Bipolar Productivity Planner

Navigating life with bipolar disorder brings unique challenges and opportunities. That’s why the Ballin' and Bipolar Productivity Planner is more than just a daily organizer—it's a tailored companion designed to harmonize with the ebb and flow of your unique rhythm.

  • Daily, Weekly, and Monthly Planning Pages: Organize your tasks with layouts that adjust to your mental energy levels, ensuring you maximize productive periods and manage slower days with ease.

  • Mood and Medication Tracking: Keep a close tab on your mood fluctuations and medication schedule with integrated trackers that help you maintain balance and stability.

  • Empowering Affirmations and Inspirational Quotes: Start each day motivated with affirmations that remind you of your strengths and quotes that inspire resilience and positivity.

  • Holistic Self-Care Checklists: From nutrition and fitness plans to mindfulness exercises and sleep schedules, this planner encourages a balanced approach to your physical and mental health.

  • Customizable Strategies for Managing Bipolar Symptoms: Utilize adaptable tips and techniques for managing highs and lows, ensuring you can respond proactively to changes in your mental health landscape.

  • Supportive Community Connection: With access to an understanding community, you're never alone. The planner encourages engagement with others who share similar experiences, providing a network of support and encouragement.

Join countless others who have found joy and productivity in their journey with bipolar disorder. The Ballin' and Bipolar Productivity Planner isn’t just about getting through the day; it's about thriving, achieving goals, and rediscovering the love for life. Opt-in now to start transforming your approach to everyday challenges and celebrate every victory on your path to success.

How you can work closer with me...

01.

Get the Course $147

In this course you will learn what is normal, what is to be expected after a manic episode. We will talk about medications, and how being stable is your NUMBER ONE JOB. We will talk about building out your own plan and solutions. You're going to learn to not ask yourself why me - but why not me. You will not fear "what if" because you will know exactly what you're going to do if you wake up tomorrow depressed or manic. You will also accept that you bipolar, but your mindset is going to be - I am stronger than my diagnosis ever will be. LET's GO. We will go through routines, having a plan for mania, a plan for depression

02.

Group Coaching

  • Group Community

  • Accountibility

  • Weekly groupn calls

  • Weekly Action Plan

  • Ballin and Bipolar Resources

03.

The Bipolar 1-1 Coaching Program

Take the next step in your personal growth journey with a personalized 1-on-1 coaching call. During this session, you'll have the opportunity to dive deep into your goals, challenges, and aspirations with a dedicated coach who understands your journey. Whether you're navigating life with bipolar disorder, seeking clarity and direction, or ready to unleash your full potential, this coaching call is tailored to support and empower you.

NEED EXTRA HAND?

Get a Free Strategy Session

It's time to start your transformative journey with our exclusive Strategy Session. This personalized session is designed to help you unlock your full potential, gain clarity, and develop actionable strategies for success. Whether you're facing challenges, seeking growth opportunities, or ready to take your life to the next level, this Strategy Session is your key to empowerment and achievement.

Apply For Your Strategy Session Today!

Unable to find form

2024 © Ballin and Bipolar. All Rights Reserved.