Unlock Hope, Recovery, and the Blueprint for a Life Filled with Happiness and Purpose
Whether you are diagnosed bipolar yourself. Or are navigating a life with a loved one with bipolar, this book can help you. I really felt like I could feel how phylecia was feeling while she was in the first stages of this disorder. It gives me a unique and better perspective on how to understand what someone is going through with bipolar disorder. 10/10 recommend this book to everyone and can't wait to see more to come from this author. She has a very relaxed, free-spirited, and relatable writing style; I found it very comforting.
Navigating adolescence is challenging enough, but receiving a bipolar diagnosis can amplify the difficulties. However, being diagnosed at a younger age does come with its benefits. Youth tend to absorb new habits swiftly and adapt readily to their environment, essential skills for managing bipolar disorder effectively. While you may feel isolated from your peers, know that you're part of a vast community of young individuals grappling with bipolar disorder. It's natural to feel hesitant discussing your thoughts and experiences, but building a supportive network can offer invaluable understanding and assistance along your journey. Remember, you're not alone.
Just because your brain is different, doesn’t mean it’s bad or wrong. As you get older and develop a stronger sense of who you are and how you feel, living with bipolar will get easier.
I was in the SAME boat. Here we work on stability and what this means for you as the top priority. Then we work on how we find your own success and mental health freedom so you can become who you were always meant to be while maintaining the center with your diagnosis!
This is a podcast talking to people who are Bipolar, people who are family members or friends of people who are bipolar, and for people looking to get better in their lives.
Learn how to navigate life with bipolar and understand how to find your power and sense of self.
Find local resources for a wide variety of topics revolving around bipolar disorder.
Watch videos at your own pace to learn about topics including understanding the disorder and how to treat it.
A wealth of information to learn and share on topics centered around bipolar disorder.
Read lived experience stories of struggle, hope, and recovery.
Disclaimer: I am not a doctor, I am not diagnosing, or prescribing meds - if you are currently in a manic episode or clinically depressed, you need to be treated by a licensed physician and psychiatrist.